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Mindfulness with Horses: The Art of Being Present
Sometimes, the most meaningful moments happen when we have no agenda at all. Sitting quietly with her horses, Debbie discovers the beauty of slowing down, engaging her senses, and simply being present. From the gentle swishing of tails to the sounds of birds overhead, these peaceful moments offer a reminder of how much we can experience when we take the time to notice.

Debbie Baird
Oct 231 min read
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Ari & the Hose: Overcoming Fear
When Ari encounters a simple loop made from a hose, his fear leads him to resist, retreat, and find ways around it. But when he finally chooses to walk through, he discovers it was easier than he imagined. His experience offers a powerful reminder of how often we resist the very challenges that might be easier to face than we think.

Debbie Baird
Oct 231 min read
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